Author Archives: admin

14/11/13 – the day after

Today is the day after the Banff radical reel tour which is in short a selection of adrelanie, out door fun movies with the bike, snow, water or just yourself – crazy people. It was great, some of them are … Continue reading

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30/10/13 – end of month( almost)

I guess today I don’t have really a subject to talk about or special event picture to show. Life is just going on, which is fine with me. Beginning of the week, I saw this job offer and I thought, … Continue reading

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17/10/13 – bushfire

As we had a dry winter/ spring everything is dry. Yesterday were between 80-100 brushfires as is was hot and a strong wind was blowing. It is like, as when I was with Steffi in Stellenbosch, as there is a … Continue reading

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18/10/13- ping pong

Friday on my way home from work I’m so tired. Squad really killed me and the next person who says I’m fast I will kill as well. Swimming an ’38 for 50 and don’t have the power in my arms … Continue reading

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16/10/13 – ride2work day

Yesterday was R2W- day, which was not so special to me as I was so early on the road that I missed all the fun. What I didn’t miss was an amazing first light/ sunrise Yesterday was also squad day … Continue reading

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14/10/13 – Monday

Monday and I’m totally beside me. Why? Didn’t sleep well. Went to Physio, forgot clothes for work, work access card, went into wrong bus – all this for a walk over the bridge, which was nice. … But back to … Continue reading

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13/10/13- swim caps

I was cleaning my flat and stumbled over this drawer of things. It is the drawer I always put my bib no, swim cap, medal, ect.. In when I come gone from an event. As I did some ocean swim … Continue reading

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12/10/13- beach day

Today I had a beach day, which wasn’t planned but good. First I had a good swim with Claire and Jordan to freshie return and some coffee’s afterwards. Later that morning I was running and after some rest I joined … Continue reading

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11/10/13- Swim Squad

Okay since this Wednesday I’m swimming squads gain , which I still think is really exciting after 15 years. Who had thought that I will swim squad again after I stopped and bot been in a pool for 10 years. … Continue reading

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10/10/2013- Hottest day in October

Today will be the hottest day in October for ages. I had a good start into my day with a swim to QC and now enjoying the warm on the ferry- before I will freeze in the office for the … Continue reading

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