Monthly Archives: September 2012

RoR- 33

Again it is a beautiful morning . Great cooked dinner last night & a lots of action afterwards. Slowly everybody is waking up. Some are going for a ride. Others Starting to make breakfast .

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RoR- 32

I slept today until 7:30and it felt good. Can’t remember I was that long in bed . It I really lively here, with the girls at copacabana . It is afternoon and we went for a swim in the bay.

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RoR- 31

Long Weekend. I’m totally exhausted , so it will be good. Going away up north. Left office early , waiting to get picked up

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RoR – 30

Narabeen is where I’m doing circuits on Thursday . Not sure why but since yesterday I have the feeling that the sun is shining after the storm, maybe because everything is not as bad as I sometimes think, and things … Continue reading

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RoR – 29

Okay, yes, yesterday I saw my doc. And there was no miracle just pure blend reality- another 4 weeks off my bike. Today I see the physio again. I’m just not sure if he is the right one or are … Continue reading

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RoR -28

Today is the day , I will see my doc in 1 1/2 h. It is weird I was looking so forward to this day, as I thought everything will be okay and I can start to train. I guess … Continue reading

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RoR – 27

Monday and I could stay in bed as I still feel so rubbish, my body feels like I did cycle yesterday for 5h , totally nagged. But it is such a beautiful morning, brisk but you can feel it will … Continue reading

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RoR- 26

Why are the weekends always so bad. It didn’t start so bad. The swim was so beautiful and amazing. We just finished in time before the wind picked up. Es tut noch immer weh und ich kann nicht wirklich viel … Continue reading

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RoR- 25

It is such a lovely day, lunchtime already. Went for a swim, coffee afterwards, baked a cake, let trim my fringe & decided not to go to the CBD as sitting is showing me, I’m not there yet. Beach crowded, … Continue reading

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RoR – 24

Today in the Morning I followed the call of the water and went for a swim, in the pool, which is getting crowded but my options at the moment are limited. ( mist habe iOS updated und jetzt kann ich … Continue reading

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